It’s so interesting.
Noticing what you’re noticing.
Feelings of expansion or contraction.
And then tracing the feeling back to a thought.
This became super clear to me last month while I was in LA. Every 6 months I return for recurring Life Mastery training. Every 6 months I have a different hotel room. I had a striking realization that the last 4 hotel rooms in particular were a clear indication of the thoughts I was having. The frequency I was transmitting.
A lovely room with a balcony that overlooked the pool
*Feeling on top of my game!
A beautiful SUITE with a wall of windows
*Thinking to myself as I walked past first class headed out to LA “I’m a first class flyer!”
A room on the bottom floor of the hotel. A dark room. Without a balcony. Overlooking the parking lot.
*Feeling fearful. Feeling frustrated. Feeling confused.
A lovely room. A newly updated room. With a balcony overlooking the palm trees and the pool.
*Believing in myself. In the power that breathes me. Thinking “I’ve got this!”
It was such a stark realization that I have the power within me. That the thoughts I am thinking absolutely create my reality. That I get to choose in every moment. I get to choose darkness or light. Contraction or expansion.
Note to self: Choose Expansion!
Fun. Flow. Freedom.
*Do you need help choosing expansion? Start here with this complimentary series of Life By Design Daily Affirmations. These affirmations are designed with care to remind you of who you are, all that you are capable of and how much you rock. (The first affirmation is the most important.) Enjoy!