It’s so interesting.
Noticing what you’re noticing.
Feelings of expansion or contraction.
And then tracing the feeling back to a thought.
This became super clear to me last month while I was in LA. Every 6 months I return for recurring Life Mastery training. Every 6 months I have a different hotel room. I had a striking realization that the last 4 hotel rooms in particular were a clear indication of the thoughts I was having. The frequency I was transmitting.
A lovely room with a balcony that overlooked the pool
*Feeling on top of my game!
A beautiful SUITE with a wall of windows
*Thinking to myself as I walked past first class headed out to LA “I’m a first class flyer!”
A room on the bottom floor of the hotel. A dark room. Without a balcony. Overlooking the parking lot.
*Feeling fearful. Feeling frustrated. Feeling confused.
A lovely room. A newly updated room. With a balcony overlooking the palm trees and the pool.
*Believing in myself. In the power that breathes me. Thinking “I’ve got this!”
It was such a stark realization that I have the power within me. That the thoughts I am thinking absolutely create my reality. That I get to choose in every moment. I get to choose darkness or light. Contraction or expansion.
Note to self: Choose Expansion!
Discover. Empower. Balance.
*Do you need help moving from contraction to expansion? Let’s talk. I reserve a handful of complimentary 45 minute Fun Flow & Freedom Clarity Calls each month. Reserve yours today.