Shifting Your Vibe


Have you ever watched the energy shift as soon as someone walks into a room?  In my teaching days it became a daily practice to check my energy before walking in the door. It was a practice I had to cultivate.  If I happened to forget and bring my frenzied rush hour commute into the classroom, we were all doomed!


I am that powerful.

And so are you.

One year I had the good fortune of working with a child who taught me a clear lesson about energy.  About vibration. 

This child would literally climb the door frame if I wasn’t watching. Once I turned around to find him standing on the window ledge of our 3rd story classroom!  His “I need help controlling my body” energy affected us all.  I was affected by his amped up energy that would in turn amp up the energy of the whole classroom.  It was a trying time to say the least.

Despite the difficulty of the year, I learned about energy. About vibration.  I learned that I could help this child and his classmates by changing MY energy, by changing MY vibe.  I was better able to help him with his energy after I took care of my own.  It took practice (an ongoing practice) but it really served me, the children and ultimately my own family.

I'm still working on this...every day!

Shine Brightly,


Do you need help changing your vibe?  START HERE with this complimentary series of Life By Design Daily Affirmations.  These affirmations are designed with care to remind you of who you are, what you are capable of and how much you rock.  (The first one is the most important.)  Enjoy!

Photo credit:  © Rudi Jetten Dreamstime