A Magic Wand

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What kind of life would YOU love living?  YOU!  Not your family.  Not your friends.  Not society.

YOU!

If you had a magic wand.  What would you create for yourself?  What would your life look like?

What would YOU love?

What brings YOU life?

What do YOU want to do or be or have in this life?

Think about it…really…let your imagination run wild...

Most of us, when we think about what we really want, start with what we think would fit into our lives based on:

  • our credentials
  • family expectations
  • societal expectations
  • our present circumstances
  • the economy
  • our bank account…

It’s time to start asking different questions, bigger questions.

Howard Thurman advised “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”

Your desires are as unique as your thumbprint.

What do YOU desire?

What would fill YOU to the brim?

What would your life look like?

  • your health and well-being
  • your relationships
  • your vocation and/or creative expression in the world
  • your time/money freedom

What would you love to be or do or have or create or experience?

And what else and what else and what else…

Discover. Empower. Balance.

Shine Brightly,

Tracy

Need help getting clear?  Schedule a Fun Flow & Freedom Clarity Call today!

New Year New Vision Board

dsc_0017-640x427-2 The days of creating New Year’s Resolutions are over for me.  I spent so many years creating them and then being completely disappointed in my failure to follow through with what I thought I wanted.

Now, I create a yearly Vision Board.

The Vision Board is a daily reminder of my intentions.  A visual reminder of what I truly desire in my life.    It is less about things and more about creation.  What I want to create for myself and my family.

I still include things in my board.  But, they are more of a marker rather than filling a hole as they were in the past.

They remind me:

That I am on the right track.

That I am living my life by choice.

That I am a powerful force in my life.

A true Vision Board is not a craft project.  It’s not a cut and paste activity although I’ve seen some delightful Vision Board creations.  Some true works of art.

It’s much, much more.  A Vision Board, created with inner inquiry and intention, is a powerful tool in creating what we truly desire.  It’s a decision to live life by design rather than by the default mode we may have been used to up until now.

Good News!  I am holding a Vision Board Workshop in Raleigh, on January 21, 2017!  Join us for a full day immersion including a mini workshop, coaching, inner inquiry and sharing with 11 other powerful creators in a room full of creative energy.  Oh yeah, and a delicious boxed lunch from Catering Works!  Sign up now as there are only 12 seats and they will fill up fast.

Here’s to 2017!  The best year of your life!

 

Discover. Empower. Balance.

Be Well,

Tracy

*Join us for a powerful day of intention and creation at the Life By Design Vision Board WorkshopClick Here for all the details.

 

Practice Makes Progress

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Remember the old saying “practice makes perfect”?  We were told this when we were kids.  When things seemed hard.  When we wanted to be the best at something we just started.  We were told that if we practice relentlessly, we would eventually master what we were facing.

I absolutely believe in practice but have come to terms with the word perfect.  I prefer to say perfectly imperfect.  The perfect part of us is our soul.  The very depth of our being.  The imperfection comes from our humanness.  There is nothing perfect about being human.  We are made to fall and stumble.  It is how we learn.

Now, I am more prone to say Practice Makes Progress.  Ahhh!  That feels better.  We don’t have to strive for perfection as there is no such thing in this human form.  We can instead strive for progress.  Progress is what we are meant to do on this Earth.  To grow.  To change.  To morph into the next version of ourselves.

When we start to go down the old road of “practice makes perfect” we can remember that we are shifting into the next version of ourselves.   By acknowledging our progress we are going with the flow of life instead of swimming upstream against the current of perfection.  Life is continually seeking to express itself through us.  It is why we strive to be more, do more, have more.  Not for perfection but for progress.

So, we can learn to celebrate our victories, no matter how trivial they may seem.  We can turn any “stumbling blocks” we may encounter into stepping stones.

  • We can celebrate our progress.
  • We can celebrate our imperfections.
  • We can celebrate our humanness.

How will you celebrate today?

Discover. Empower. Balance.

Shine Brightly,

Tracy

Need help going with the flow of progress?  Schedule a Fun Flow & Freedom Clarity Call today!

*Photo Credit: grass eye level © Brett Banta Dreamstime

100 Ways

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One of the best ways I’ve found to generate joy in my life is my gratitude practice.

I do it first thing in the morning as part of my morning ritual.

In my dedicated gratitude journal, every day.

I review the day before and create a simple list of 10 things I am grateful for.

Sometimes the items on the list are as basic as being grateful for my gratitude practice.

Other times they may involve something more complex, such as the day after my accident.

On that day, I was grateful for my life, that my children were snug in their beds at the time, and so much more.

Some days it is a challenge, depending on my thought management.

But it always helps me to see things differently.

To find the good, the joy, the beauty in life.

This has not always been easy for me.

In my former life, I saw the glass half empty.

But and what if were constants in my mind chatter and my word.

Now, I look forward to my gratitude practice, the opportunity to start the day with grateful eyes.

I kick started my gratitude practice by creating a list of 100 people I am grateful for.

At first this task felt daunting, so I wrote daily for a week, reflecting each day on my life.

I started with my present life and progressed backward in time…life with kids, life with my husband before kids, adult life before my husband, early adulthood, childhood…

I was amazed to find that when I was finished I had over 125 people on my list.

I am still adding to that list.

And you are on it:)

Wishing you well

Tracy

Need help starting a gratitude practice?  Schedule a Mini Clarity Session today!