On BEing

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Each day I shower.

Each day I imagine.

Each day I shower as the woman I imagine myself BEcoming.

 

I put her on.

I act as if I AM that woman.

The woman I am BEcoming.

 

I see the steam.

I smell the shampoo.

I feel the warm water run down my back like she does.

 

I think.

I plan.

I shower as if I am the future me.

 

I create future memory.

Cells of recognition.

Of how incredibly amazing it feels to be the woman I am 3 years from today.


Try this:

  • Imagine yourself 3 years from today.  Loving your life. 
  • Put it on with your 5 senses.  What do you see, feel, hear, smell, taste?
  • Ask yourself "What step would my future self tell me to take today?"
  • Take that step.

Fun. Flow. Freedom.

Shine Brightly,

Tracy


Do you need help imagining a life you would love living?  Start here with this complimentary series of Life By Design Daily Affirmations.  Designed with care to remind you of who you are, what you are capable of and how much you rock. (The first one is the most important.)  Enjoy!


Photo Credit:  © creativecommonsstockphotos

New Year New Vision Board

The days of creating New Year’s Resolutions are over for me.  I spent so many years creating them and then being completely disappointed in my failure to follow through with what I thought I wanted.

Now, I create a yearly Vision Board.

My Vision Board is a daily reminder of my intentions.  A visual reminder of what I truly desire in my life.    It is less about things and more about creation.  What I want to create for myself and my family.

I still include things on my board.  But, now, they are more of a marker rather than filling a hole as they were in the past.  An indication that I have arrived.

They remind me:

  • That I am on the right track.
  • That I am living my life by choice.
  • That I am a powerful force in my own life.

A true Vision Board is not a craft project.  It’s not a cut and paste activity although I’ve seen some delightful Vision Board creations.  Some true works of art.

It’s much, much more.  A Vision Board, created with inner inquiry and intention, is a powerful tool in creating what we truly desire.  It’s a decision to live life by design rather than by the default mode we may have been used to Up Until Now.

Good News!  I am holding a Vision Board Workshop in Raleigh, on January 27, 2018!  Join us for a full day immersion including a mini workshop, coaching, inner inquiry and sharing with 11 other powerful creators in a room full of creative energy.  Sign up now as there are only 12 seats and they will fill up fast.

Here’s to 2018!  The best year of your life!

*I placed red hearts on the images that have come into being.  You should see the rest of the board!  (I'll bring it to the workshop)

Fun. Flow. Freedom.

Shine Brightly,

Tracy


*Do you need help creating a life you love?  Start here with this complimentary series of Life By Design Daily Affirmations. These affirmations are designed with care to remind you of who you are, what you are capable of and how much you rock.  (The first one is the most important.)  Enjoy!

Doing Scary Stuff

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I’ve been doing lots of scary stuff lately.

Moving WAY out of my comfort zone.

Taking bold, brave steps in the direction of what I truly desire.

Does it scare me?  Yes!

Do I have to force myself sometimes?  Yes!

Do I succumb to the 3 Ds of dissuasion, distraction and delay?  Yes!  Yes!  Yes!

It is not easy.  Doing this scary stuff.

There is this gravitational pull to my old ways.

My “safe” ways.  The ways that I’ve known.

But I know that the good stuff lies just past the scary stuff.

So I continue to take the steps.

Sometimes they are big and bold and sometimes they are little baby steps.

And with every step I take, I know deep in my heart, that it is all a part of my becoming.

Fun. Flow. Freedom.

Shine Brightly,

Tracy


*Do you need stepping out of your comfort zone?  Start here with this complimentary series of Life By Design Daily Affirmations.  These affirmations are designed with care to remind you of who you are, all that you are capable of and how much you rock.  (The first affirmation is the most important.)  Enjoy!