Motherhood is a Spiritual Journey

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Children open our hearts to more love and compassion than we ever thought possible.  They also open our hearts to vulnerability, fear and overwhelm like we've never experienced before. 

Motherhood is a spiritual journey.  It is “full catastrophe living” at its finest (thank you Jon Kabat-Zinn).  

I wouldn’t have believed it if you told me before I had them.  No one can quite prepare you for the beauty, the fear and everything in between. 

Nothing in life brings up our unresolved fears, hurts, anger, sadness, resentment, insecurities, trauma, abuse…like motherhood.  All of our wants, needs and shortcomings from childhood come screeching forward.

You see, our children are our greatest teachers.  They are mirrors into our souls.  They push our buttons and show us what we need to work on.  They give us unlimited opportunities for growth. 

We can either resist what they are here to teach us or we can accept the challenge.  Shine the light of awareness on what they are showing us and take the steps necessary to BEcome the role models they deserve.  One Foot Up at a time. 

It is a choice we all have.  Accept the challenge or resist it.

I chose to accept the challenge. 

It is a work in progress.  I am a work in progress.  It is an everyday, all day job.

It is the single most rewarding decision I have ever made for myself, my family and everyone I encounter.

I am doing it and so can you. 

Shine Brightly,

Tracy


Are you ready to take accept the challenge?  My journey began with daily affirmations.  Studies show that daily affirmations can help reduce stress, boost well-being and increase confidence.  Click the Daily Affirmations button below and get Life By Design Daily Affirmations in your inbox.  Designed with care to remind you of who you are, what you are capable of and how much you rock.  (The first one is the most important.)  Enjoy!

Photo Credit:  Simon Rae on Unsplash

A Fond Farewell To 2015

Year End Reflection “Change the way you look at things and the things you look at change.” Wayne Dyer

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In the past few weeks I’ve taken some time to reflect on 2015, with compassion and gratitude. It was an eventful year.  A year full of many blessings, in disguise and outright.  And some real opportunities for growth.  I have come out of it with a greater understanding of myself and a new perspective on my life and the way I wish to proceed into the New Year.

With my previous awareness I would have called it a BIG YEAR. A year of the good, the bad and the ugly.  Accentuating the ugly.  It happened to be a year that was unusually full of circumstances.  Some created by me and others by the grace of the divine.  I am finally beginning to understand that it is only BIG if I label it as such.  If I call it BIG it becomes bigger than me.  It’s the thought about the circumstance that makes it bigger than me.  The circumstance is just a circumstance.  A circumstance is “the way something happens” as Encarta describes it.

In all of the decades of knowing this, by George, I think I am finally getting it! It hasn’t happened over night.  I still find myself getting stuck in the thought about a circumstance.  Grabbing ahold of that thought and telling myself a tall tale about that circumstance.  But, now, my recovery time is quicker.  I know that this is a never ending process.  The redirection of my thoughts.  The lesson of a lifetime.  But I am grateful for the awareness and the opportunity to practice.

So…get out your calendar from 2015, a pen and your journal. Take a close look at the events that unfolded.  Journal it out.  Do a mind-dump.  Then, find the good in each circumstance.  Find the hidden blessings.  Rewrite last year’s story with compassion for the woman who experienced those circumstances and thank her for where she is today.

Wishing you well

Tracy

Do you need help rewriting last year's story?  Click Here to schedule your Mini Clarity Session today.

Photo Credit:  fireworks2© Mike Watson Dreamstime