That Thing Called Zing

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As life moves forward I am certain of one thing.  That thing called zing.  You know what I’m talking about.  And, no, it is not an imaginary creature from a Dr Seuss book.

Zing is when a thought, an idea or an experience COMPLETELY resonates with you.  The Encarta Dictionary defines zing as a lively and exciting quality.  For me it sometimes feels like an electric buzz that moves throughout my body.  It’s that YES! Factor you’ve heard me talk about. 

I feel that thing called zing when I go downhill skiing, fly in a prop plane, dance freely or sing loudly.  I feel it when I go to listen to a band that I love or an exceptional musical like Beautiful.

I can hear it in someone’s voice when they are completely aligned with their vision.  I can actually feel the zing energy in a room full of people sharing their visions during a vision workshop.  Now, THAT is zing!

I now include zing in my daily life.  I dance, sing and hula hoop to my heart’s content.  Yes, even when it embarrasses my kids.  (Especially when it embarrasses my kids!)

Do you feel that thing called zing? Do you include opportunities to experience it in your daily life?

Try this:

  • make a habit of moving toward the laughter

  • turn the music up and sing really loudly in your car

  • do something off the wall - just because

It may feel awkward at first but stick with it. The more you experience that thing called zing, the more joy you will experience in your life.

Shine Brightly,

Tracy

P.S. Do you need help feeling that thing called zing? I’ve created a complimentary series of beautifully simple daily affirmations to remind you that you are a delightful gift to this world, that you are capable of so much more than you know and that you rock.


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Life by Design Daily Affirmations

Photo by: Austin Schmid on Unsplash


Shifting Your Vibe

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Have you ever watched the energy shift as soon as someone walks into a room?  In my teaching days it became a daily practice to check my energy before walking in the door. It was a practice I had to cultivate.  If I happened to forget and bring my frenzied rush hour commute into the classroom, we were all doomed!

Yes.

I am that powerful.

And so are you.

One year I had the good fortune of working with a child who taught me a clear lesson about energy.  About vibration. 

This child would literally climb the door frame if I wasn’t watching. Once I turned around to find him standing on the window ledge of our 3rd story classroom!  His “I need help controlling my body” energy affected us all.  I was affected by his amped up energy that would in turn amp up the energy of the whole classroom.  It was a trying time to say the least.

Despite the difficulty of the year, I learned about energy. About vibration.  I learned that I could help this child and his classmates by changing MY energy, by changing MY vibe.  I was better able to help him with his energy after I took care of my own.  It took practice (an ongoing practice) but it really served me, the children and ultimately my own family.

I'm still working on this...every day!

Shine Brightly,

Tracy


Do you need help changing your vibe?  START HERE with this complimentary series of Life By Design Daily Affirmations.  These affirmations are designed with care to remind you of who you are, what you are capable of and how much you rock.  (The first one is the most important.)  Enjoy!


Photo credit:  © Rudi Jetten Dreamstime